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My Chemical-Free House

My Chemical-Free House

A Guide to Creating a Healthy Home

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Guide to Non-Toxic Flooring 2026

Published: April 11, 2021 | Updated: March 26, 2024 | by Corinne Segura, Building Biologist

There are many choices for non-toxic flooring suitable for the chemically sensitive or health-conscious homeowner. The absolute best options are real hardwood, polished concrete, and tile. However, specific brands of natural linoleum, carpet, and engineered wood are excellent choices as well. I will look at a few options that are still non-toxic, but not quite …

Read moreGuide to Non-Toxic Flooring 2026

Heaters For The Chemically Sensitive – Low Off-Gassing Options 2026

Published: April 7, 2021 | by Corinne Segura, Building Biologist, by Luke Skaff, Engineer

Updated in 2026 This post looks at space heaters, emergency heat options, and regular home heating systems for the chemically and mold-sensitive. Generally, space heaters with fans are the most difficult type for the chemically sensitive.

Read moreHeaters For The Chemically Sensitive – Low Off-Gassing Options 2026

Non-Toxic Appliances (Dishwashers, Washing Machines, Fridges, And More)

Published: March 31, 2021 | by Corinne Segura, Building Biologist

This post covers less toxic options for all kitchen appliances including fridges, trash compactors, dishwashers, ovens, stoves, and washing machines. I also take a look at less toxic sinks and air conditioners. The focus is on people with chemical sensitivities but non-sensitive people can benefit from our experience.

Read moreNon-Toxic Appliances (Dishwashers, Washing Machines, Fridges, And More)

Choosing a Non-Toxic Engineered Wood Floor

Published: March 27, 2021 | by Corinne Segura, Building Biologist

Summary: When looking for a zero-VOC, healthy engineered wood floor, the most important part is the construction type. PFAS? I would also make sure that the finish is free of PFAS, especially if the finish is not the type that contains aluminum oxide (I see no evidence that the aluminum oxide infused finish has contained …

Read moreChoosing a Non-Toxic Engineered Wood Floor

Magnesium Oxide Board Brands (MgO) – Zero-VOC & Made in America

Published: March 20, 2021 | by Corinne Segura, Building Biologist

1. MagTech Ultra  This brand does claim to source raw materials and make the panels in the US. They say it’s zero VOC but it does not look like it has been tested. Under LEED it’s exempt from testing since it’s in the “Inherently Non-Emitting” category. 

Read moreMagnesium Oxide Board Brands (MgO) – Zero-VOC & Made in America

The Most Toxic Materials to Avoid in a New Build

Published: March 20, 2021 | by Corinne Segura, Building Biologist
Read moreThe Most Toxic Materials to Avoid in a New Build

Non-Toxic Grout & Thin-Set Mortar

Published: March 15, 2021 | by Corinne Segura, Building Biologist

Non-toxic grout, mortar, thin set, membranes and grout sealer.

Read moreNon-Toxic Grout & Thin-Set Mortar

Completely Natural Wood Floor Finishes Compared

Published: March 12, 2021 | by Corinne Segura, Building Biologist

If you want an all-natural non-toxic floor finish there are a few options: Natural finishes don’t look like your typical polyurethane coating. Oils darken wood but produce a matte look. The waxes add some more sheen. Shellac is naturally quite shiny. The soap finish will give you the most invisible look. Milk Paint can look …

Read moreCompletely Natural Wood Floor Finishes Compared

Natural Mineral-Based Paint Brand Reviews (For Walls)

Published: March 1, 2021 | by Corinne Segura, Building Biologist

Technically, a mineral paint is a paint made with potassium silicate as the main binder. These are also called silicate paints. Any paint with a polymer binder that polymerizes is not technically a mineral paint. Some companies are producing paints that they call mineral paints that are simply regular paints with mineral content. A paint …

Read moreNatural Mineral-Based Paint Brand Reviews (For Walls)

Building for the Chemical & Mold Sensitive – How to Save Money

Published: February 23, 2021 | by Corinne Segura, Building Biologist

The article lists out all the areas where you can and should save money on new construction. There are many ways in which you can save money on a new build without compromising quality. Some of this needs to be planned out from the start of the land purchase, some will come in later in …

Read moreBuilding for the Chemical & Mold Sensitive – How to Save Money

Non-Toxic Concrete Paints (Floors & Walls)

Published: February 22, 2021 | by Corinne Segura, Building Biologist

This post covers eco-friendly paints that adhere well to concrete and other masonry like brick. There are totally natural options and synthetic options as well as those in between. I will start with the floors, both breathable and non-breathable options, and then look at walls. There are more paint options for concrete walls, since many …

Read moreNon-Toxic Concrete Paints (Floors & Walls)

Mattresses for the Chemically Sensitive | A Complete Guide for 2026

Published: February 21, 2021 | Updated: December 30, 2024 | by Corinne Segura, Building Biologist

This post started out with my journey to find the best mattress that suited my own extreme sensitivities. While I landed on wool for myself, there are so many more options now. Still, there is no perfect option for the chemically sensitive. We will look at my top picks for the best healthy spring mattresses …

Read moreMattresses for the Chemically Sensitive | A Complete Guide for 2026

Non-Toxic Paint for Wood (Toys, Furniture, Floors)

Published: February 15, 2021 | by Corinne Segura, Building Biologist

The type of non-toxic paint you will choose for wood depends on how durable you need it to be, how safe you need it to be (is it going in a child’s mouth for example), what kind of wood it is, and what kind of paint or stain is on it already. Some of the …

Read moreNon-Toxic Paint for Wood (Toys, Furniture, Floors)

Non-Toxic Self-Leveling Cement

Published: February 14, 2021 | by Corinne Segura, Building Biologist

What is in Self-Leveling Cement Self-leveling cement is a poured-down cement product that produces a relatively shallow level of cement that can be installed over a slab to level it out. It can also be referred to as a cement underlayment. It’s often used as the underlayment to another floor like tile or a click-together …

Read moreNon-Toxic Self-Leveling Cement
a shiny light grey granite countertop installed in a home

Non-Toxic Kitchen Countertops, A Complete Guide

Published: February 10, 2021 | by Corinne Segura, Building Biologist

This post is a comprehensive review of healthy, non-offgassing countertop options. We have to look at the materials themselves as well as the sealers if they require one. Almost all the countertop options here can also be used as non-toxic vanity tops in a bathroom. Many options are GreenGuard Gold, but most of the options …

Read moreNon-Toxic Kitchen Countertops, A Complete Guide

Thermafoil, Melamine & Laminate Cabinets – Materials & Toxicity Explained

Published: February 6, 2021 | by Corinne Segura, Building Biologist

Thermafoil, Melamine, and Laminate are all plastics used to cover substrates on kitchen and bathroom cabinets to create a hard, water-resistant finish. The substrates of cabinets doors and drawer fronts include particleboard and MDF. The boxes are plywood or particleboard. This post explains the material composition of these plastic covering options – what they are …

Read moreThermafoil, Melamine & Laminate Cabinets – Materials & Toxicity Explained

Non-Toxic (0-VOC) Exterior Paints

Published: February 4, 2021 | by Corinne Segura, Building Biologist

The following eco-friendly paints are made for the exterior of the home. They are more durable than interior paints. Exterior paints are always more potent in odor than interior paints – these are the top no-VOC and low-VOC options. Exterior paints are used on wood, cement, and vinyl siding, and concrete porches and decks.

Read moreNon-Toxic (0-VOC) Exterior Paints

Pillows, Sheets, & Blankets for the Chemically Sensitive

Published: January 30, 2021 | by Corinne Segura, Building Biologist

This is a collection of pillows, sheets, and blankets that are well-liked by the chemically sensitive. The list was gathered over the last decade of being in community with chemically sensitive folks as well as being chemically sensitive myself and trying out some of the options.

Read morePillows, Sheets, & Blankets for the Chemically Sensitive

Mattress Covers to Seal in Toxins, Mold, Block Dust Mites

Published: January 30, 2021 | by Corinne Segura, Building Biologist

These are non-toxic mattress covers to seal in flame retardants, dust mites, pesticides, scents, or mold spores. These options are vetted by the chemically sensitive and mold-sensitive. As for blocking gases, foil is better than plastic, as plastic will eventually absorb the VOCs/scents, and so they will come through to the other side. However, plastic can …

Read moreMattress Covers to Seal in Toxins, Mold, Block Dust Mites

Bed Frames For The Chemically Sensitive

Published: January 30, 2021 | by Corinne Segura, Building Biologist

This post covers bed frame options for the chemically sensitive. Metal and metal finishes, solid wood and laminated wood.

Read moreBed Frames For The Chemically Sensitive

Non-Toxic Laminate Flooring Brands (Formaldehyde-Free Brands)

Published: January 30, 2021 | by Corinne Segura, Building Biologist

Laminate flooring is a click-together wood-look plank floor made of a fiberboard base and a melamine top layer with a printed image. My top picks: My top pick for the most non-toxic laminate flooring is Mohawk. Their lines are formaldehyde-free and ultra-low-VOC. After that I would consider other no-added formaldehyde brands, however we don’t know …

Read moreNon-Toxic Laminate Flooring Brands (Formaldehyde-Free Brands)

Breathable/Vapor Permeable Paints

Published: January 26, 2021 | by Corinne Segura, Building Biologist

Why Would you Want a Breathable Paint? Some wall assemblies call for “breathable” or vapor-open walls. In Passive House design high permeability of interior wall coverings is often specified to ensure that the system can dry to the interior. In some assemblies the opposite is called for, a vapor retarder paint (a less breathable than …

Read moreBreathable/Vapor Permeable Paints

Low Odor Woods Used in Building and Furniture

Published: January 14, 2021 | by Corinne Segura, Building Biologist

What Gives Wood its Odor? The majority of the identified odorants in wood from one study were 1) fatty acid degradation products 2) terpenoic substances and 3) odorous substances resulting from the degradation of lignin. (Source) 1. Fatty acid degradation products (69% of the odor of wood!) These include alkenals, ketones, alkylic acids and intramolecular …

Read moreLow Odor Woods Used in Building and Furniture

A Guide to Non-Toxic Sealers, Stains, & Varnishes

Published: January 12, 2021 | by Corinne Segura, Building Biologist

This post is my overview post on non-toxic sealers.

Read moreA Guide to Non-Toxic Sealers, Stains, & Varnishes
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