The foundation may seem like a simple or straightforward part of a build.
In reality, there are many key areas of concern here when building a mold preventative build.
There are also many smaller materials that the chemically sensitive will want to be aware of in order to specify the best ones.
This article contains affiliate links, upon purchase I earn a commission at no extra cost to you.
If you want to build a mold-safe home Cheryl Ciecko’s course on Building a Safe Home is essential.
Does Concrete Off-Gas?
Portland Cement/concrete with no additives, admixtures, or fly ash does not off-gas any chemicals.
It is hazardous when in dust form, however, since it contains silica.
The most extremely sensitive folks may want need to avoid admixtures.
Which Concrete Aggregates Are Chemical-Free?
Natural non-toxic mineral aggregates should be used.
Toxic aggregates can include crushed sandstone, concrete slag, fly ash, cinder, and volcanic materials other than pumice, says Paula Baker-Laporte in the previous edition of Prescriptions for a Healthy House.
In the latest edition of her book, Paula explains that recycled aggregates can be a source of contamination.
Recycled industrial waste can contain hydrocarbons, sulfur, or toxic metals.
Recycled brick is absorbent and could have absorbed chemicals from its previous life, depending on where it was used.
Fly ash and volcanic materials contain toxic metals, Paula prefers not to use them.
Form Release Oils
For healthier form-release oil see my book or course.
There are a lot more details on the foundation like rebar and other details in Prescriptions for a Healthy Home.
Vapor Barriers
Under the concrete, there is a plastic layer that acts as a vapor barrier.
My book and course have a recommendation.
Insulation in the Foundation
XPS or EPS are the foam types used under the concrete foundation floor.
XPS is more of a vapor barrier but it does not replace the plastic vapor barrier layer. The seams of XPS should be taped.
See my post on insulation for the hazards of each type.
There are options that are flame-retardant-free and blowing-agent-free in the book and course.
The foundation also needs insulation on the exterior side, below grade.
Waterproofing Layer on the Exterior
A liquid asphalt product here is the norm which will be OK for some sensitive people since it’s below ground.
An alternative for the chemically sensitive is in my book and course.
Mat Risinger explains:
“effective foundation waterproofing is more than just one product; it’s a system with three critical components: a membrane to protect the concrete; a drainage mat to relieve hydrostatic pressure and allow water to drain down, instead of in; and a French drain at the footing level to carry water to a daylight drain or to a sump pump.”
Paint that goes on the above-ground concrete foundation part has to be vapor open. See options here.
The Sill
The sill seal acts as a capillary break between the wooden sill plate and the concrete foundation.
This is often a simple polyethylene foam, which is not toxic.
Using pressure-treated wood (PT) as the sill plate is usually code here and often unavoidable.
Caulking and tapes for the sill can be found in my book and course (as well as an alternative to PT wood).
Interior Walls of Basement or Crawlspace
Do not put a vapor barrier on the interior walls of your basement or crawlspace.
This wall has to dry to the interior – it can only dry to the interior.
Don’t use a “poly” barrier here nor XPS, plastic – or foil-based EPS, or polyiso foam.
Cheryl recommends leaving walls bare for at least 2 years so they can dry out and she prefers leaving them bare forever.
There are a lot of details that go into building a mold preventative foundation and you definitely will need to see her course to get it all right.
If you have to insulate your basement walls in the future, use a breathable insulation on the interior like Rockwool Comfortboard.
Rim Joist Insulation
I would not use two-part spray foam here because of the risk of off-gassing.
I would use XPS rigid foam plus one-part canned spray foam to seal around that, for most people.
You can also avoid one-part spray foam here if you are super sensitive, the book and course have more info.
If you also need a batting there you can use Rockwool.
Finishes for Basement and Crawlspace Floors
If your floor is smooth and not too dusty, and you just need the most basic sealer for a storage space, you can use a silicate sealer like Radon Seal.
This is 0-VOC, odorless and totally benign.
If you will be using the basement as a living space I would go with polished concrete or perhaps tiles (if you can source a vapor open underlayment) with breathable rugs.
This allows the floor to continuously dry to the inside.
Powdered pigments can be added to the cement before pouring to add more color.
If you need a self-levelling cement, see this article for non-toxic options.
Conditioned Foundations
There are basements, crawlspaces, and slab-on-grade foundations.
Both basements and crawlspaces must be conditioned spaces to be mold-preventative.
See Building A Safe Home, a foundational course on preventing mold for more info.
You should also use a dehumidifier in a basement or crawl space.
The mechanical room must be in a conditioned part of the house.
Corinne Segura is an InterNACHI-certified Healthy Homes Inspector with certifications in Building Biology, Healthier Materials and Sustainable Buildings, and more. She has 10 years of experience helping others create healthy homes. You can book a consult here.
Join the top Substack on healing from MCS and mold!
Paloma
Your explanation of how different foundation types interact with moisture and off‑gassing made me rethink how foundational health extends beyond just what’s visible I’m curious whether you see a growing market for certified low‑toxicity products
Daniel Brenner
For a slab-on-grade foundation with a compromised vapor retarder, I want to do some sort of flooring that breathes – but I also want something that looks intentionally designed for resale but also low voc. I’m going to buy your course and subscribe to your substack but do you have anything written on stone-style pavers aka concrete pavers being used inside homes?
Will
For a state like Colorado that requires insulation in basement walls… would you recommend this combo?
– Rockwool Comfortboard flat against wall
– 2×4 framing on top of it
– Rockwool bats
– mineral paint that is breathable
Corinne Segura, Building Biologist
that is likely to be good though you will need a building science expert to review that and also to advise on if you need a smart vapor retarder or not, and whether you should use paperless drywall there
laly glick
hi
for waterproofing tge exterier if raised slab (with masonry wall above concrete ring footing) could i use tung oil instead of products like AFM safe coat Dynoseal+Roofguarf (fir the above grade part) or tung oil only works on the interior flooring?
thanks
Corinne Segura, Building Biologist
I’ve never seen tung oil used in that application. it is sometimes used on outdoor items though they are usually done undercover to control the conditions. I dont know if that would be a good idea there in that application.
Laly
hi Corine! another question about the ‘sill plate’, when don’t need to consider code, any experience with naturally durable timber like macrocarpa? or should go with pressure treated regardless? (MCA I think)
thanks
Bilha
hi
re under slab insulation, should be any issue with plastic domes like this
https://www.ecodome.co.nz/what
as made of recycled material.
thank you!
Katharine
Hi Corinne,
Thank you for this article!
Do you think living in a house with a crawl space (if built according to the specifications mentioned in this article & found in Cheryl’s Building A Safe Home Course) can be healthy for someone highly sensitive to mold–a person who has some reaction in about 80% of buildings in N. America?
I’m thinking that a concrete foundation seals the house off from the soil (& the molds in the soil) better than a crawl space’s vapor barrier. Do you agree?
Or do you think a crawl space’s vapor barrier can do a good job of sealing off the soil from the rest of the house (& that the vapor barrier doesn’t degrade over time to the point where it doesn’t seal the soil anymore)?
I’m trying to figure this out because a lot of the houses I’m looking at renting have crawl or partial crawl spaces.
Thanks in advance for any thoughts you might have.
Warmly,
Katharine
Grace
Hi, do you have any suggestions for lifting the foundation of an already-built home? “Mudjacking” with concrete vs poly foam (hoping to avoid the latter but contractor is suggesting it).
Corinne Segura, Building Biologist
i would not use two-part polyurethane foam ever in a house myself. That does not imply that the other method will work. You will need a skilled contractor to figure that out.
A
Hello! Since you are currently taking a break from consultations, who would you recommend? I’m working with clients that are hoping to build a non-toxic home. Based on their timeline, I simply do not have the time to learn everything, though I wish I did.
Thanks!
A
Corinne Segura, Building Biologist
andy pace or paula baker laporte
Carla Henderson
Hi Corrine,
We are building a home (4,000 sq ft) and our archtect specified using some metal beams (think steel) as he needs a length of 23 ft. Are you concerned about EMR with metal beams? If so, any alternative suggestions? Or would EMR paint shield offer protection from emissions ?I don’t want to use TGI beams with all their glues.
Thanks so much,
Carla
Corinne Segura
not a problem