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My Chemical-Free House

A Guide to Creating a Healthy Home

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Guide to Personal Care Products for the Chemically Sensitive

March 2, 2018 by Corinne 33 Comments

I have been trying and testing the most cost-effective non-toxic, biodegradable personal care products.

I started with a more DIY approach, but in time I found ready-made products I liked more and were easier than making things myself.

Here is what I use and recommend now. 

This post contains affiliate links. Upon purchase, I earn a small commission at no extra cost to you. 

SOAP

Pure Castile or glycerine soap for hands and body are the simplest options. I don’t always feel like glycerin soap gets the cleanest clean though, so I use Tom’s Unscented Soap.

And for removing toxins from the skin I love this charcoal soap.

FACEWASH

I wash my face using the oil cleansing method (for acne-prone skin) or the soaps above.

For cleaning up between showers you could wipe your face with a Microfiber Face Cloth.

 MOISTURISER

For my face and body, I use Sweet Almond Oil or Argan oil (which is pricier than almond oil). Both almond oil and argan oil have a natural very light scent.

I recently tried Rose Hip Oil which is supposed to be very good for preventing acne. I really liked how it made my skin look. 

It was the most luxurious of the three oils and I was really happy with that brand.

SHAMPOO

I used Desert Essence – Fragrance-Free shampoo for years when I was very sensitive.  

Some people prefer how Jason brand (fragrance-free) makes their hair feel.

I also tried the “no poo” method! Which is baking soda and a rinse of apple cider vinegar.

CONDITIONER

I used Desert Essence Conditioner – Fragrance-Free when I was super sensitive. Not all super sensitive people do well with this. There is a light natural odor to it.

Honest Company fragrance free conditioner is what I use now.

I use this fragrance-free detangler which I was so excited to find.

For African hair types, coconut oil can be added to conditioner, argan oil can be used after shampooing, and Jamaican Black Castor Oil can be used as a sealant. 

BODY SCRUB & SHAVING CREAM

Mix olive oil with brown sugar to make a simple exfoliating face or body scrub.

I also sometimes mix baking soda into my liquid face wash, that works well too.

I wash with soap after exfoliating or you can rinse the sugar off with water and then use the oil as a shaving “cream.”

If you prefer a lathering shaving cream, try this all-natural recipe or just use soap.

LIP BALM

A simple, cheap and very effective lip balm can be made with two ingredients: beeswax and almond oil.

My go-to ready-made made lip balm (with simple ingredients that don’t dry out your lips) is Bert’s Bees with Shea Butter. 

For a scent-free balm try this one. 

TOOTHPASTE

Tom’s of Maine used to be the go-to natural toothpaste before it was bought by Colgate-Palmolive. Now their toothpastes contain sodium lauryl sulfate or fluoride.

Instead, I use Jason brand All Natural Whitening, which is fluoride-free.

These biodegradable bamboo brushes are on my wish list.

DEODORANT 

Tom’s of Maine brand deodorants work well but the really effective ones contain zinc ricinoleate or aluminum.

The point of a “natural” brand was to get away from those toxins. The Healthy Deodorant comes highly recommended. The best natural solution I have found is this magnesium oil. I don’t know how it works but it does, and I’m smelly.

There are more options now on amazon that are pastes based on magnesium and can contain sorbent material like charcoal or clay.

Many people have recommended just using baking soda.

Wiping down with vinegar first and letting it dry, can help kill bacteria that are making you smelly.

Wiping down with baby wipes throughout the day helps too.

LAUNDRY

Some favorite laundry detergents for the chemically sensitive are BioKleen liquid free and clear, Charlie’s powder, ECOS laundry detergent, Nellie’s, and Branch Basics.

Eco Nuts Soap (soap nuts) might be an option if you can tolerate their natural scent. Many do well with soap nuts and some can’t tolerate the scent.

A non-toxic soap that is appropriate for washing down jackets and down sleeping bags is pure soap flakes.
                                          
There are some non-toxic options for Fabric Softener, Dryer Sheets, and Chlorine-Free Bleach.

Or try these cool chemical-free, reusable Dryer Balls to reduce energy bills and soften fabric.

NATURAL SUNSCREEN

I really like Badger Sunscreen which comes recommended by many people who are super sensitive.

It has simple ingredients, is fragrance-free, and uses non-nano zinc oxide. 

STYLING PRODUCTS

Non-toxic, scent-free styling products are only just starting to become available when I first wrote this article. I use this to help my hair hold curls. 

For black hair, try Honey Fig shop. For various hair types, 
Moroccan Method uses simple, pure ingredients and offers free shipping across Canada.
                                        
For homemade recipes try this natural orange juice hairspray; this grapeseed/jojoba, essential oil & vit E hair serum.

A simple solution – glycerin alone de-frizzes, and is my go-to hair product. 

MAKEUP

For chemical-free makeup try The Honest Company.

Marcelle Brand can be found on Amazon and at most drugstores – it is scent-free and hypoallergenic but not necessarily non-toxic (it is the main brand I use).

MENSTRUAL PRODUCTS & BIRTH CONTROL

While many companies will be willing to sell you pesticide-free and chlorine-free Tampons and Pads, those items are so wasteful and expensive compared to menstrual cups. Menstrual Cups are convenient and save you tonnes of money.

Safer options include latex-free and spermicide-free polyurethane condoms (scent-free).

HAIR DYE

To lighten my hair I use hydrogen peroxide. Just the kind you get from the drugstore. It does create a chemical reaction with the hair that has a bit of a strange smell, but it doesn’t last. Then I use henna to dye my hair.

Henna has a very earthy smell which comes from the plants that are used to make it. You should test it first to see if you tolerate it. I have used basic brands of pure henna that can be very affordable, and this brand which comes in a variety of colors. Both worked very well, and they do cover grey! I use them to dye my eyelashes too.

I have looked deeply into the salon brand hair dyes here. None of the permanent ones are totally non-toxic.

I would first suggest trying pure henna or other henna or plant-based dyes like Hairprint or Palette by Nature before the semi-permanent salon brands and lastly consider the permanent.

NAIL POLISH

I use Zoya which claims to be non-toxic. It has a strongish chemical smell when wet (but not as bad as the typical brands) but once it’s dry (about 20 minutes) I find it to totally benign.

My new favorite is Sophi which I find to be almost odorless when wet, much better than zoya.

Other non-toxic brands to try are Suncoat and SpaRitual.

SELF TANNER

I have looked into a lot of the natural self-tanners out there.

Almost all of them contain DHA. It may be naturally derived, but this ingredient may not be safe.

This one by Haut Cosmetics is truly safe and natural. It’s expensive though!

ACNE CREAMS 

Some people have reported amazing results with rosehip oil and charcoal soap. I like those products a lot but they didn’t help my acne until I fixed my hormone levels.

Corinne Segura is a Building Biologist Practitioner with 8 years of experience helping others create healthy homes.

Did you find this post helpful? If so you can buy me a coffee to support the research behind this blog. Thank you!

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Filed Under: Healthy Interiors Tagged With: healthy interiors

Reader Interactions

Comments

  1. Korina Allen says

    March 11, 2022 at 10:10 pm

    I am SUPER chemically intolerant. I cannot use any of the popular DIY cleansers, including baking soda or apple cider vinegar. I’m even intolerant of natural soaps, like Dr. Bronners. So, needless to say, I have a real problem trying to find a decent alternative to deodorant. I’m looking for something natural I can use. It can’t be online, causes chances are, I am intolerant to that too, and I don’t want the hassle of returning it. I’m seeing oatmeal as a way to dry up oil that causes the bacteria hard to rinse with just water, cause that’s what I’m down to; water alone just doesn’t cut it. Does it work?Everything I try just ends up as another dead end. (No I can’t use lemon, either.) Needless to say, I an beyond frustrated. I hate body odor and here I am struggling with it.

    Reply
    • Corinne says

      March 12, 2022 at 2:32 pm

      if you can tolerate magnesium spray that would be the best. There’s no way around trying multiple brands when severely sensitive. You may want to buy pure flakes and mix it yourself.

      Reply
    • Lisa says

      January 27, 2023 at 8:52 am

      Have you tried Thai crystal deodorant stone?

      Reply
  2. Kay Lindstrom says

    November 19, 2021 at 7:49 am

    Is there a hairspray for chemically- sensitive people?
    Thank you

    Reply
  3. Sandy says

    September 18, 2021 at 3:50 pm

    It is good to find more ideas though the brands I have tried that you have listed caused me problems I have not tried all that you have on the list. I have decided to post my own list just in case there are people like me out there that are desperate enough to read down this far. At one point I was that desperate and it has taken years of trial and error wasted searching and trying products that failed me to get to a fairly stable place. I hope to save others that same sort of hassle and frustration.
    Laundry Simply Clean Laundry soap when I found this a few years back I read it was made by a man who’s kids have mcs. This is the best laundry detergent I have found when you find it in stock load up they tend to have production problems so after your first try and see shop load up.
    I use the same brand of dish washing soap to hand washing dishes I water it down as it is pricey leave some full strength for big jobs. Also use it for cleaning mix it with baking soda and vinegar in a spray bottle for tubs and any other place you would use general purpose cleaners. With hot water and vinegar for floors … I sprinkle baking soda on bad spots that need scrubbing or put the soda down first and spray with vinegar… which releases oxygen good for bad smells like the garbage pail.
    Deodorant baking soda sometimes with vinegar but generally not and on special occasions pit putty I tried them all in sample size and settled on the charcoal best of the best.
    Now for my latest and fav to date bambo nature bath buddy made for babies but it works great on as shampoo and show bath soap. As I live in Canada and can’t find it on a stable basis here yet I have been ordering from bambonature.usa it is a bit slow coming but well worth the wait.
    Wool dryer balls though I don’t always use them as I got use to a few wrinkles better then being sick in my book. I will never use a dryer sheet or fabric softener again.
    I did try the soap buds from eco and they worked ok the smell was a bit much but tolerable when I could not get them I tried a different soap bud really made me sick that was before I found simple clean laundry detergent… as long as they make simple clean I will be using it not switching.

    Laundry soap dish soap I use a couple other things from this company like stain remover ect but don’t need to buy them all the time this is a link that shows the places you can buy these products. There are a few stores that sell them online like well.ca and healthy planet as well as Amazon sometimes… there are always the health food stores you may be lucky and have one close to you. The first time I used simply clean I bought it at a health food store that is now closed 🙁

    when they are out online I have spent hours calling most of these stores and travelling to buy laundry soap only other mcs people would understand this.

    Wipes were the first product I used from bambo nature I had been using a similar product this one blew it out of the water I wipe my eyes with this one and no reaction at all… says a lot for other sensitive body parts.

    From there I went on to try bath buddy hair and body wash LOVED this product still love it. I tried a few other of their products since shampoo was a no…. for me. I tried 3 of the moisture products and why not I thought I had found a winner out of the three only one was suitable for me and I have only used it the one time I am sure when the dry skin of winter comes I will give a better test drive.

    So that is it for me I hope it saves you some time and money and frustration.
    well.ca is suppose to get all of these products in stock may well have them by now.

    I have no connection to any product line other than being a MCS consumer with specific needs.

    I can get this product for 3$ less at bambonatureusa.com but the don’t seem to have it in stock just now. I would not be surprised to find once you try to order if from this place it comes up empty.

    I find this is a problem with a lot of the product I need so when I find them I buy as many as I can afford.

    I think I used the wrong name for the deodorant it is this one it detoxes
    sorry for any mistakes dealing with MCS brain fog as usual… add my brain fog to the readers brain fog I wonder what the outcome will be … wishing you all well.

    https://www.amazon.com/PACK-Primal-Charcoal-Magnesium-Deodorant/product-reviews/B07D9X33VB?reviewerType=all_reviews

    Reply
    • Corinne says

      September 18, 2021 at 7:26 pm

      Thanks for sharing your experience Sandy, I hope it can help others! At that level of sensitivity, you are still tolerating quite a few normal ingredients so you’re not in the most extreme category but at that level most people have to try many many brands to find what works. I removed a couple of the links from your comment because the bamboo link was an affiliate link. I don’t know if it was your link or you might have just grabbed the link off of a blog by mistake, but just to let you know

      Reply
      • Jennifer says

        September 25, 2022 at 3:28 am

        I haven’t found anything I can use. Any kind of liquid soap burns my ears, makes my nose run and makes my lungs feel like I burned in fire. I am sure there is a cause but I cannot figure it out and feel like I’m going crazy. Even ECOS dish liquid does it too. Any thoughts or recommendations?

        Reply
  4. Shelley Petit says

    December 29, 2020 at 5:25 am

    Thanks for this….
    A couple suggestions…for soap, contact Canary Whiskers. This is a small home business in the US developed by a fellow canary who struggled to find truly safe soaps for extremely sensitive canaries ( I’m one such person, and would not be able to tolerate many of your recommendations). They will even send you trials bars to see which you prefer. This company is also starting an education on mcs program with soap purchase ( I have no association with this company, except to have chatted on FB with owner a few times).
    Also, would you review and consider removing 7th generation from reccomended products- they were bought out by Unilever several years ago and since changed their formula and is no longer safe for canaries. ( even those who can tolerate it are adding to their toxic load)

    Reply
    • Jennifer says

      September 25, 2022 at 3:30 am

      Thank you! 7th Generation is one of the worst products for me, I can’t even have it in my house.

      Reply
  5. Susan Vavak says

    July 28, 2020 at 12:04 am

    I love the Innersense haircare line. It has no bad stuff in it, and it makes my hair shiny and healthy. You can purchase it on Amazon or through their website.

    Reply
    • Jennifer says

      September 25, 2022 at 3:30 am

      Does it have a scent?

      Reply
  6. Cade says

    September 13, 2019 at 3:00 pm

    No way on the first hand sanitizer that contains "Benzalkonium chloride" as its active ingredient. You should use something like "Aquavert Multi-Purpose Sanitizer" which uses Hypochlorous Acid(HOCL) made from salt water and electricity. It's 100 times stronger than bleach, too.

    Reply
  7. Ellen Kitchin says

    August 20, 2018 at 7:23 pm

    Myself and my two daughters have had good results using the all natural deodorant Lavanilla . It does have a pretty scent from essential oils and they have a few to choose from .

    I just came across your site and I'm so excited because my daughter has started having anaphylaxis attacks to we think formaldehyde . She can't have any contact with perfumes and she's had reactions going to look at flooring with me . I'm now searching for flooring for our home that is safe for her . Thank you for everything you do to help people like us .

    Reply
    • Corinne says

      August 21, 2018 at 3:23 am

      I'm glad the site is of help to you and your daughter.

      Reply
  8. Jessica Verghese says

    October 13, 2014 at 12:22 pm

    Good read! I came to know about different natural solution for skin care from your blog post. I too use coconut oil as a natural conditioner, forskin care I always use herbal products from Cosmic Nutracos. They are 100% natural and cause no side effects on skin.

    Reply
  9. Elizabeth J. Neal says

    August 25, 2014 at 12:08 pm

    Body Mint is a natural deodorant alternative dervied from natural chlorophyll that minimizes breath, underarm, foot & body odors. Works for both Men & Women. http://bodymint.com/products/body-mint/

    Reply
  10. Anonymous says

    August 14, 2014 at 1:07 pm

    Corinne:
    I saw your article on fb – "Woman builds herself a gorgeous, tiny, healthy, 'chemical free' house," TreeHugger, Lloyd Alter, 2014.08.12 posted by Tiny Green Cabins. One of the terms Mr. Alter used was "other auto-immune illnesses." Actually, these

    are classified as diseases. However, I'm a diabetic; diabetes is an auto-immune disease. I posed a comment on fb, "Why cannot we build w/ this in mind for all to help prevent "diseases" pre-emptoriarly?
    I'd love to "pick-your-brain" on the 'chemical free' house subj., If I may please? Txs. (;>} dCb

    David C. Burdick
    https://www.facebook.com/david.burdick.589

    Reply
  11. Kitty says

    June 2, 2014 at 3:07 pm

    Holy cow, it's so refreshing to meet another Canary! I'm looking into building a tiny house in the future, and I love yours! I use a lot of Tropical Traditions products. I use their soap with a vinegar rinse for a shampoo/conditioner (I have a citric acid allergy so it's almost the only soap I can use). I'm so excited to have found your blog!

    Reply
    • Jennifer says

      September 25, 2022 at 3:32 am

      How did you discover the citric acid allergy?

      Reply
      • Elle says

        October 20, 2022 at 6:23 pm

        I’ve realized I might be allergic to citric acid in food. I believe it’s derived from mold when used as a good additive and I am DEFINITELY sensitive to mold.

        Reply
        • Elle says

          October 20, 2022 at 6:23 pm

          Edit: **food additive**

          Reply
        • Lisa says

          January 27, 2023 at 8:50 am

          I high percentage of citric acid is derived from corn., and it is produced in China. I have a high intolerance to anything with corn in it.

          Reply
  12. Horsepower says

    January 17, 2014 at 5:43 pm

    You may also want to try Shep’s Wool Dryer Balls. They are placed in your dryer to soften clothes. Never use Chemical fabric softeners again on your laundry (and skin)!

    WoolDryerBalls.com I am sure your readers would love to hear your testimonial!

    Reply
  13. Corinne says

    August 3, 2013 at 4:22 pm

    Yes, I have heard from many people that baking soda is good for deodorant. Baking soda for washing hair is called the no-poo method. Glycerine is not environmentally friendly when being processed but the final product is non-toxic. A lot of people can't handle essential oils yeah.

    Reply
  14. The Multiple Chemical Survivor says

    August 2, 2013 at 11:01 pm

    For deodorant, I usually use vinegar and add baking soda on it. The vinegar kills germs so you don't smell and the baking soda keeps you dry. Baking soda can be used to wash hair, too, and leaves it squeaky clean. Baking soda for teeth, too. I've read glycerin is very toxic and I can't be around essential oils. Since I've eliminated chemicals for beauty products and don't eat them, I don't get sunburns and I'm a fair-skinned red head.

    Reply
    • Jan says

      December 13, 2020 at 10:19 am

      I just use Corn Starch and take a shower every day. Easy on the skin and with me having MCS so bad this works great for me an my budget. We all need to share the best things for all of our health issues….Keep everyone safe from cancers and breathing issues.

      Reply
  15. Joan Price says

    June 24, 2013 at 3:08 pm

    I always use when I go outdoors. I don't like the idea of putting anything on my skin to absorb that I wouldn't ingest. It all goes in your system in one way or another, and I like to make sure I'm as healthy and natural as possible.

    Reply
  16. Rachael says

    June 21, 2013 at 1:14 am

    Toothbrush solution: have you ever tried a mishwak?
    http://www.amazon.com/Miswak-Stick-Al-Falah-Hygienically-Processed/dp/B001G47L24/ref=sr_1_1?ie=UTF8&qid=1371776424&sr=8-1&keywords=miswak
    They're used a lot in the middle east and actually have good scientific evidence behind them. You don't even need to use toothpaste, the compounds in the root are antimicrobial. I started using one a few months ago and really like it, no more plastic toothbrushes!

    Also, I find that just throwing some baking soda onto my armpits works remarkably well as deodorant. I had the darndest time finding something cheap that didn't give me rashes and that's what I've settled on.

    Reply
    • Corinne says

      June 21, 2013 at 1:37 am

      you're the second person to say just use baking soda as deodorant so I'll have to try it! Yes, they used those in Ghana where I was staying, not sure if it's exactly the same tree but it is essentially the same – I should have brought back lots of them when I had the chance (super cheap).

      Reply
      • jan says

        December 13, 2020 at 10:21 am

        I just use Corn Starch. Feel that baking soda maybe harsh on the skin of used very often. I have used corn starch for 30 years and just make sure I take my daily shower. Some people may need to take a second shower or wash more often under their arm pits. I have been luck with my routine working for me.

        Reply
        • Corinne says

          December 16, 2020 at 5:58 pm

          Interesting thanks for sharing. I didn’t know cornstarch can be used as soap. Does it clog the drains?

          Reply
  17. Anaphylaxing says

    May 29, 2013 at 10:58 pm

    Good post! I have a nut and molasses allergy…but I bet I could do that scrub with just white sugar….Great ideas here. I'm supposed to avoid beeswax since all my siblings are anaphylactic to bee stings, but still loads of ideas here. I hadn't heard of Desert Essence. I am going to look into it! Do all smells bother you or just chemical ones?

    Reply
    • Corinne says

      May 30, 2013 at 3:36 am

      Hi, I think white sugar would work! I don't know if it dissolves easily. I would use the lipbalm recipe that uses cocoa butter as a base. I'm not generally bothered by essential oils so I don't avoid most of them unless it's really strong. Hope you find some good solutions!

      Reply

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Hi, I’m Corinne Segura, I hold a certificate in Building Biology, and a certificate in Healthier Materials and Sustainable Buildings, among other credentials below. I have 8 years of experience helping people create healthy homes.

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