The official recommendation for paint for bathroom walls, especially if you don’t have a good bathroom exhaust fan, is to use a satin or semi-gloss sheen acrylic paint so that the water will bead up on the surface and not soak into the paint and wallboard.
These higher sheens also make it easier to clean and wipe down. Water streaks on bathroom walls do leave marks that need to be cleaned.
You also want a primer that is less permeable is also used to protect the wallboard from water damage. Some painters use oil-based paint because of how moisture-resistant it is (though this is very high in VOCs).
There are some water-based options on this list that provide that moisture resistance.
Again, is most important if you don’t have a good bathroom exhaust fan.
If you have a good bathroom fan you can use a regular eggshell paint says building science expert Travis Brungardt.
Conventional paint formulas, if marketed for the bathroom, also contain added mildewcides to prevent mold, though this is not necessary in a bathroom with good humidity control.
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There are a few ways you could avoid mildewcides while using a flat finish and not have a risk of water infiltrating your walls (and possibly causing mold problems):
- Use a not-very-permeable primer and then use one of the eggshell paints on this list (this can work if your humidity is well under control).
- Use Benjamin Moore Aura Bath and Spa which is a matte finish paint formulated for the bathroom. (I would use this over one of the moisture-resistant primers, especially if you don’t have a good fan).
- Use Kerdi Board as your wallboard and then use plaster and paint over that. In this case, your wallboard is not permeable at all so you can use any of the more natural paints over this.
Of course, these recommendations are for a bathroom with a bathtub or shower. (In a powder room you can use any paint you like).
The amount of humidity will also affect your paint choice. If you have a high CFM bathroom fan, or you don’t take hot showers, you won’t need as much moisture resistance in your paint compared to a bathroom with no fan that gets steamy.
Using an eggshell finish has become the norm in bathrooms with a good fan.
What about ceilings? Use the same paint that you use on the walls on the ceiling as well.
Here are All the Best Bathroom Paint & Primer Options
Vapor Semi-Open
1. AFM Transitional Primer and Paint
AFM Transitional Primer is the ideal for most bathrooms because it’s not very permeable (while still not behaving as a vapor barrier paint).
It has only 9 g/l VOC which is extremely low.
You can paint over this with AFM Safecoat Paint in eggshell, which is higher gloss than their pearl (and higher gloss than eggshell in most other brands), perfect for a bathroom because this causes water to roll off the wall.
AFM Safecoat Paint is zero-VOC.
You could also paint over Transitional Primer with any other acrylic paint of your choice.
These formulas don’t have added mildewcide.
If you want to stick with one brand for both the primer and paint, this is the most ideal combo for both performance and VOC levels.
Though builds where a more permeable paint is specified may not be able to use this paint. We don’t have an official perm rating for this paint but it’s likely in the range that non-shellac stain blocking primers are in.
2. ECOS Paints (Acrylic paint)
ECOS Paints is a zero-VOC acrylic paint that is one of the favorites amongst the chemically sensitive.
It’s also one of only two paints that provide a Declare Label to show all of their ingredients.
It doesn’t come in satin unfortunately, but you can use semi-gloss or gloss in the bathroom. (Note full gloss can look weird on walls).
This does not have added mildewcides but if your humidity is well controlled and there isn’t hidden mold in your bathroom that will be just fine.
All of ECOS paints are 0-VOC (this is quite unique).
You can use ECOS over a stain blocking primer. Don’t mix it with AFM and test compatibility with other brands.
3. KILZ Kitchen and Bath Interior Primer
A great water-based primer that provides moisture resistance and less moisture infiltration into the drywall is Kilz Kitchen and Bath Interior Primer. The VOCs are only 5 g/l.
This would be a good primer to use with ECOS Paints.
There are three more brands to consider in the book and course.
Vapor Open Paints
Next are vapor-open paints that may be marketed for the bathroom but are only acceptable if your wall type is designed to absorb the moisture from the air safely or your walls are not permeable at all.
Warning: I would not use a vapor-open (“breathable”) paint with any gypsum-based wallboard, including regular drywall or MMR (“green board”) except in a powder room. I would also not use vapor open paint in a earthen home or concrete wall home.
1. Graphenstone (high lime content biobased paint)
A paint that relies on a high lime content to provide natural antimicrobial resistance.
The company claims it’s made with a biobased binder and not acrylic, though they don’t make it clear what kind of biobased binder it is or provide evidence that it is biobased.
It does smell like an acrylic paint, but unlike acrylic, this paint is “breathable” so moisture will go through to the wall.
It’s also washable.
2. Auro Anti-Mould Paint (high lime content biobased paint)
Another biobased paint that is high in lime. This makes it naturally anti-microbial.
This brand has certifications showing that it is bio-based.
It’s a matte finish that is breathable.
3. Kiem (silicate/mineral paint)
Kiem Interior Mineral Wall Paint (called Innostar in Europe) is made primarily with silicate binders which do not off-gas or have an odor, and just a very small amount of acrylic binder.
This paint is almost odorless when wet which makes it unique.
Kiem is listed as zero-VOC and it’s for use on new or previously painted drywall or plaster.
It’s self-priming on both bare and previously painted surfaces.
Kiem has a perm rating of 77 so it’s highly vapor open.
Silicate paint is great if you want an odorless paint that has a very flat finish and is also washable.
Corinne Segura is an InterNACHI-certified Healthy Homes Inspector with certifications in Building Biology, Healthier Materials and Sustainable Buildings, and more. She has 10 years of experience helping others create healthy homes. You can book a consult here.
Join the top Substack on healing from MCS and mold!
Sources:
Conversations with reps from Benjamin Moore, BEHR, ECOS, Mythic, Auro, Graphenstone and Kiem
Conversation with Cheryl Ciecko, architect
Melissa
Thank you so much for this info as I have MCS & am very sensitive to chemicals!! Our bathroom has some mold spots in the paint due to exhaust fan not working. We’ve since replaced it. We need to repaint our bathroom. I want the moldy paint layer taken off first. We tried killing it with vinegar & then hydrogen peroxide. New spots have appeared. A painter recommended using Zinsser White Water-Based Acrylic Mold Killing Primer
https://www.acehardware.com/departments/paint-and-supplies/primers/primers/1534122
to kill and cover the mold. The VOCS sound pretty high. Do you recommend this primer for those with MCS? We would have someone else prime & paint for us. Or should we just do the Kilz kitchen and bathroom primer? We want to use the Ecos brand paint.
Thanks for your help!
Corinne Segura, Building Biologist
i would not paint over mold, especially risky that it has come back
Melissa
Thanks for your reply! So after removing the moldy paint, should we just use the kilz kitchen & bathroom primer? If the mold is in the drywall, what should we do? New drywall makes me really sick. But I’m also allergic to mold.
Kate
It was recommended we use KILZ sealer for our unfished basement concrete floor after we remove the old carpet. Would this be a good idea?
Corinne Segura, Building Biologist
It depends on which Kilz product
Kate
I believe it’s KILZ basement and masonry waterproofer.
Corinne Segura, Building Biologist
it would not meet my requirements on VOCs or on breathability.
Sophia
Hi! Thank you for your hard work with this article. We have paint that is peeling off on half of the ceiling with mildew or mold underneath. I think we need to scrape everything off, sand, and then repaint the whole ceiling. We are on a third floor appt. There is a fan but I’m not sure how great it is. Summers are hot in MA and there is no AC in the bathroom. What would you recommend for primer or paint to prevent any more mold? I was thinking ECOS as it seems the most non toxic. Primer? Thank you so much!
Corinne Segura, Building Biologist
dont repaint over mold, find the source of the water which sounds like a leak from above, then properly remediate the area which includes removing that drywall
Megan
We had some mold in the bathroom ceiling but it was because there were no insulation in the atticc above it – it was not a leak, so we tried to kill it with non toxic products and now we are going to repaint the ceiling. Do we need a primer? Also ECOS has mold resistant paint. I contacted them and they advised that they add zinc salts, not an antimicrobial. Is this considered non toxic? Thank you
Corinne Segura, Building Biologist
ECOS doesn’t have a mold resistant paint from what I know. Which paint were they referring to?
AS
Hi Corinne,
We purchased Ecos paint for bedrooms, however, cannot afford to spend that much money to paint the whole house. Looking for something low tox in Canada. We used to use Sico Evolution, however after reading your article, decided to try Benjamin Moore. Now that I’m doing more research, it looks like Aura and Regal have anti-microbial properties added. I cannot seem to find whether the Ben line does. In your opinion, how toxic / dangerous is this?
Corinne Segura, Building Biologist
We dont usually know what the antimicrobials are so i cant say how dangerous it is. if they dont advertise antimicrobial properties then it almost certainly doesnt have added antimicrobials, apart from the preservaties in all paints. the main non toxic paint article has more info there is an article on non toxic paints canada that go over the options.
CM
Thank you for this, it is so helpful! I was wondering if there is any Sherwin Williams paint (and primer) your recommend for bathrooms?
Corinne Segura, Building Biologist
in the sherwin williams article, duration
Elizabeth Clark
Hi there! Thank you so much for your hard work and dedication, your website is my go to resource for picking safer building materials and paints. We need to find a primer and paint for our bathroom and I was looking at the AFM Transitional Primer, but noticed this in the description:
“NOTE: This primer should not be used over wood with tannins that will bleed through such as cedar, pine, or other oily woods”
Part of our bathroom is pine shiplap on the walls, so I need a primer that can go on raw wood (specifically pine). Thanks for your time and help, I really appreciate it!
Corinne
shellac/shellac based primer or Zinsser 123. test for tolerability if sensitive.
Bryan
The safecoat pain sheens have opposite naming from other brands. Pearl is lower gloss than their eggshell.
Corinne
ah thanks for that catch I didn’t know that.